Experts have shared the best natural sleep aids that'll knock you out cold in an article from Men's Journal:
"Dagsmejan Stay Cool Collection Sleep Shorts
Didn't think a solid pair of PJs could do it for ya on the sleep-enhancement front? Think again.
- As the body's nighttime temperature is critical to achieving optimal sleep, changing your sleepwear can be a quick fix." says Rebecca Robbins, Ph.D., sleep researcher and co-author of Sleep for Success! (Disclaimer: She's on the Dagsmejan Scientific Advisory Board.) While some materials are restrictive and can increase your body temperature, choosing highly breathable sleepwear with natural fibers, like Tencel from eucalyptus, can go a long way toward healthier sleep.
These shorts are approximately eight times more breathable than cotton."
Read the full article here.
Sleep better with cooling sleepwear
Stay cool all night with Dagsmejan's cooling pyjamas — 8x more breathable than cotton, dries in 1/3 of the time and is better at realizing vapor, so that you can stay fresh and comfortable all night long.