The sleep blog

Why Sleep Wins Championships – Recovery in Elite Ice Hockey

Why Sleep Wins Championships – Recovery in Elit...

When the 2026 IIHF Ice Hockey World Championship takes place in Switzerland, teams will face one of the toughest challenges in elite sport: delivering peak performance repeatedly, with very limited...

Why Sleep Wins Championships – Recovery in Elit...

When the 2026 IIHF Ice Hockey World Championship takes place in Switzerland, teams will face one of the toughest challenges in elite sport: delivering peak performance repeatedly, with very limited...

breathable pjs

Sleep Tips for 2026: The Science-Backed Guide t...

Discover the most important sleep tips for 2026 — from proven sleep habits to the latest research on circadian rhythms, temperature regulation, nutrition, and recovery.

Sleep Tips for 2026: The Science-Backed Guide t...

Discover the most important sleep tips for 2026 — from proven sleep habits to the latest research on circadian rhythms, temperature regulation, nutrition, and recovery.

Livio Summermatter Dagsmejan

Chasing Speed — and Sleep

When Livio Summermatter hurtles headfirst down an icy track at speeds of up to 140 km/h, every millisecond counts. Behind every explosive start and flawless run lies another, quieter discipline:...

Chasing Speed — and Sleep

When Livio Summermatter hurtles headfirst down an icy track at speeds of up to 140 km/h, every millisecond counts. Behind every explosive start and flawless run lies another, quieter discipline:...

Sleep – A game Changer in the Athletic World?

Sleep – A game Changer in the Athletic World?

  50% of elite or highly-trained athletes are identified as poor sleepers. 28% with significant prevalence of daytime sleepiness. The restorative qualities of sleep are fundamentally the basis of the individual...

Sleep – A game Changer in the Athletic World?

  50% of elite or highly-trained athletes are identified as poor sleepers. 28% with significant prevalence of daytime sleepiness. The restorative qualities of sleep are fundamentally the basis of the individual...

Marathon recovery

Running, Marathons & Recovery

Ready to make sleep your strongest recovery tool? Explore Dagsmejan Recovery sets—breathable comfort designed for the nights that matter most.

Running, Marathons & Recovery

Ready to make sleep your strongest recovery tool? Explore Dagsmejan Recovery sets—breathable comfort designed for the nights that matter most.

How to recover during Tour de France

How Tudor Riders Sleep to Win: The Secret Weapo...

For the Tudor Pro Cycling Team, performance isn’t just about power, endurance, or precision—it’s about recovery.

How Tudor Riders Sleep to Win: The Secret Weapo...

For the Tudor Pro Cycling Team, performance isn’t just about power, endurance, or precision—it’s about recovery.