The sleep blog

Summer nightwear

Surprising Tips for Sleeping Cool

If you're a hot sleeper—or just trying to survive summer nights —here are five research-backed and surprisingly effective tips for keeping cool at night.

Surprising Tips for Sleeping Cool

If you're a hot sleeper—or just trying to survive summer nights —here are five research-backed and surprisingly effective tips for keeping cool at night.

Women & sleep

Women & sleep

Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts. 

Women & sleep

Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts. 

5 ways to improve our sleep health

5 ways to improve our sleep health

Sleep health is the foundation of overall well-being, influencing everything from mental clarity to immune function. Read 5 easy tips to improve sleep health.

5 ways to improve our sleep health

Sleep health is the foundation of overall well-being, influencing everything from mental clarity to immune function. Read 5 easy tips to improve sleep health.

The most comfortable pajamas in the world

Better in bed with this Swiss sleep solution

With Dagsmejan, you can find your personal sleep solution – individually tailored to your needs and scientifically proven.

Better in bed with this Swiss sleep solution

With Dagsmejan, you can find your personal sleep solution – individually tailored to your needs and scientifically proven.

The best winter sleep

The science of a great winter sleep

Winter may come with unique challenges to your sleep, but by leveraging the latest science and making thoughtful adjustments for a great winter sleep.

The science of a great winter sleep

Winter may come with unique challenges to your sleep, but by leveraging the latest science and making thoughtful adjustments for a great winter sleep.

Winter pajamas

Product test: best winter pajamas

As an ultramarathon runner, Beatrice Lessi knows that restful sleep is not a luxury, but a necessity. With winter just around the corner, Beatrice decided to try Dagsmejan's Stay Warm merino...

Product test: best winter pajamas

As an ultramarathon runner, Beatrice Lessi knows that restful sleep is not a luxury, but a necessity. With winter just around the corner, Beatrice decided to try Dagsmejan's Stay Warm merino...