How to sleep better

5 ways to sleep better this summer

Summer time is finally here! With all the joy that the light and warmth give us there is a downside though, we tend to sleep worse. Higher temperat...

How to keep cool at night: top tips for beating the heat

As the temperature rises during the day the nights get hotter and hotter as well. Hotter nights is unfortunately not that great for our sleep qual...

Beat the heat this summer

Summers are getting hotter every year, though the warmer days might be appreciated the hotter nights are making it difficult to sleep well. We slee...

Flu shot or sleep: what is the best medicine?

A good night’s sleep doesn’t only make us feel better when we wake up, it’s also crucial to be boost our immune system and to fight off the influen...

Spring clean your sleeping habits

As we welcome spring it’s also a good time to rethink our sleep routine—clean out the habits that don’t work and add some news to keep sleeping sou...

Why a balanced temperature is your key to a better sleep

You might already be aware of the fact that sleep has a huge influence on your health, energy levels and performance but did you now that keeping t...

Top sleep tips 2021

Many of us start the year with a long list of resolutions, often forgotten again by the end of January. If there is one resolution that we all can ...

How to find the best thermal pajamas?

Chilly nights are starting to show up again and it's no surprise that we feel the need to cozy up and wear warmer clothing while being at home. Alt...

The key to a quality sleep: staying cool at night

Have you ever wondered what's the secret of a good, restful sleep? Sleep issues are quite common and 1/3 of people have the tendency to overheat at...

What to look for in the best pajamas for hot flashes?

Hot flashes and night sweats can make sleeping well difficult in all facets of life but in particular during menopause. In these times of uncertain...

Pajamas That Keep You Cool

With the right cooling sleepwear you can make sure that you enjoy a cool night's sleep regardless of the temperature. Discover what to look for whe...

Merino Wool Pajamas: 4 reasons why you should wear them during summer

Although it is commonly known that merino wool is perfect for the cold months, the truth is that not only this extraordinary fabric is a great ally...