ALL | HEALTH | MENOPAUSE | NATURAL/SUSTAINABLE | NIGHT SWEATS | NUTRITION | SLEEP TEMPERATURE | SPORTS | TRAVEL
The sleep blog
How to Sleep Cool on Hot Summer Nights
If you're a hot sleeper—or just trying to survive summer nights —here are five research-backed and surprisingly effective tips for keeping cool at night.
How to Sleep Cool on Hot Summer Nights
If you're a hot sleeper—or just trying to survive summer nights —here are five research-backed and surprisingly effective tips for keeping cool at night.
Women & sleep
Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts.
Women & sleep
Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts.
5 ways to improve our sleep health
Sleep health is the foundation of overall well-being, influencing everything from mental clarity to immune function. Read 5 easy tips to improve sleep health.
5 ways to improve our sleep health
Sleep health is the foundation of overall well-being, influencing everything from mental clarity to immune function. Read 5 easy tips to improve sleep health.
Better in bed with this Swiss sleep solution
With Dagsmejan, you can find your personal sleep solution – individually tailored to your needs and scientifically proven.
Better in bed with this Swiss sleep solution
With Dagsmejan, you can find your personal sleep solution – individually tailored to your needs and scientifically proven.
The science of a great winter sleep
Winter may come with unique challenges to your sleep, but by leveraging the latest science and making thoughtful adjustments for a great winter sleep.
The science of a great winter sleep
Winter may come with unique challenges to your sleep, but by leveraging the latest science and making thoughtful adjustments for a great winter sleep.
Product test: best winter pajamas
As an ultramarathon runner, Beatrice Lessi knows that restful sleep is not a luxury, but a necessity. With winter just around the corner, Beatrice decided to try Dagsmejan's Stay Warm merino...
Product test: best winter pajamas
As an ultramarathon runner, Beatrice Lessi knows that restful sleep is not a luxury, but a necessity. With winter just around the corner, Beatrice decided to try Dagsmejan's Stay Warm merino...
