DAGSMEJAN SLEEP BLOG | How to sleep better – Tagged "Sleep temperature"

Spring clean your sleeping habits

As we welcome spring it’s also a good time to rethink our sleep routine—clean out the habits that don’t work and add some news to keep sleeping sou...

Why your heater might be bad for your winter sleep

Do you sleep with the heat on? If you answered yes, you could be damaging your quality of sleep. With colder temperatures outside it can be temptin...

Top five tips for a great sleep this fall

Find out how you can enjoy a deep and restful sleep this fall. With 5 easy tips you can sleep better to live better!

Get your last-minute sleep essentials at Zurich Airport

Stop by our pop-up store at Zurich Airport (Airside) and grab your sleepwear essentials for restful vacation nights. Relax in our comfy sleepwear s...

5 ways to sleep better this summer

Summer time is finally here! With all the joy that the light and warmth give us there is a downside though, we tend to sleep worse. Higher temperat...

How to keep cool at night: top tips for beating the heat

As the temperature rises during the day the nights get hotter and hotter as well. Hotter nights is unfortunately not that great for our sleep qual...

Beat the heat this summer

Summers are getting hotter every year, though the warmer days might be appreciated the hotter nights are making it difficult to sleep well. We slee...

Flu shot or sleep: what is the best medicine?

A good night’s sleep doesn’t only make us feel better when we wake up, it’s also crucial to be boost our immune system and to fight off the influen...

What makes for the best winter pajamas?

Ever wondered what to look for in a winter pajamas? You want to stay warm but you don’t want to overheat during the night. Often, we are cold as w...

Why a balanced temperature is your key to a better sleep

You might already be aware of the fact that sleep has a huge influence on your health, energy levels and performance but did you now that keeping t...

Top sleep tips 2021

Many of us start the year with a long list of resolutions, often forgotten again by the end of January. If there is one resolution that we all can ...

How to find the best thermal pajamas?

Chilly nights are starting to show up again and it's no surprise that we feel the need to cozy up and wear warmer clothing while being at home. Alt...