The sleep blog

How to keep cool at night

How to keep cool at night: top tips for beating...

As the temperature rises during the day the nights get hotter and hotter as well. Hotter nights is unfortunately not that great for our sleep quality. There are some simple steps...

How to keep cool at night: top tips for beating...

As the temperature rises during the day the nights get hotter and hotter as well. Hotter nights is unfortunately not that great for our sleep quality. There are some simple steps...

Dagsmejan x Swiss National Ice Hockey Team

Dagsmejan x Swiss National Ice Hockey Team

OFFICIAL SLEEP SUPPLIER OF THE SWISS ICE HOCKEY TEAM Sleep is an important factor for our performance - especially in top-class sport.For the best possible recovery and regeneration during the night, the...

Dagsmejan x Swiss National Ice Hockey Team

OFFICIAL SLEEP SUPPLIER OF THE SWISS ICE HOCKEY TEAM Sleep is an important factor for our performance - especially in top-class sport.For the best possible recovery and regeneration during the night, the...

blackout sleep mask

How Darkness Boosts Sleep Quality

Sleeping in a dark environment is crucial for optimizing sleep quality because darkness signals to our bodies that it's time to rest. Find out how you can sleep deeper and...

How Darkness Boosts Sleep Quality

Sleeping in a dark environment is crucial for optimizing sleep quality because darkness signals to our bodies that it's time to rest. Find out how you can sleep deeper and...

sleepwear women

Women & sleep

Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts. 

Women & sleep

Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts. 

unlocking better sleep

Unlocking better sleep: expert tips for a healt...

We all know the incredible feeling of waking up after a night of restful sleep - refreshed, focused, and ready to conquer the day. But did you know that the...

Unlocking better sleep: expert tips for a healt...

We all know the incredible feeling of waking up after a night of restful sleep - refreshed, focused, and ready to conquer the day. But did you know that the...

Sleep tips Dagsmejan 2024

24 tips for sleep better in 2024

Make the best out of your days by getting the most out of your nights. Read our 24 easy sleep hacks for 2024. YOUR SLEEP SURROUNDINGS  1. GOOD BEDDING IS...

24 tips for sleep better in 2024

Make the best out of your days by getting the most out of your nights. Read our 24 easy sleep hacks for 2024. YOUR SLEEP SURROUNDINGS  1. GOOD BEDDING IS...