Cooling summer pajamas

Beat the heat this summer

Summers are getting hotter every year, though the warmer days might be appreciated the hotter nights are making it difficult to sleep well. We slee...

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SLEEPING DURING PREGNANCY

SLEEPING DURING PREGNANCY

Over ¾ of women sleep worse during pregnancy and new moms and pregnant women are more likely to suffer from insomnia than any other group of women....

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Don’t sweat it!

Don’t sweat it!

THE LOW-DOWN ON NIGHT SWEATS Ever woken up in the night to find yourself totally sweaty? Damp, clammy and your sleepwear and sheets soaked through?...

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