DAGSMEJAN SLEEP BLOG | How to sleep better

How to sleep better—putting men’s sleep in the spotlight

Sleep is an essential part of our lives and high quality sleep is key to a healthy recovery. This means that sleep actually is one of our most impo...

Women & sleep

Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male coun...

Beat the heat this summer

Summers are getting hotter every year, though the warmer days might be appreciated the hotter nights are making it difficult to sleep well. We slee...

22 sleep tips for your best night’s sleep (in 2022)

The start of a new year is usually the time for people to set out good intentions. If your New Years' resolution includes getting your best possibl...

Flu shot or sleep: what is the best medicine?

A good night’s sleep doesn’t only make us feel better when we wake up, it’s also crucial to be boost our immune system and to fight off the influen...

What you didn’t know about sleep: The 5 most surprising facts

Since we spend around a third of our entire life sleeping, you would expect us to know exactly what is going on in our bodies during those snoozing...

BETTER SLEEP, BETTER HEALTH — WORLD SLEEP MONTH 2021

The focus for this year’s world sleep month is how regular sleep leads to a better health. Still 49% of people say that they don’t get enough sleep...

Sleep and Health - Tips From World Leading Sleep Experts

Good sleep and good health go hand in hand. We can literally sleep our way to being happier and healthier and to live longer. Check out our tips fr...

SLEEPING SMART WITH DR. MED LUTZ GRAUMANN

We are very happy to have Dr. med Lutz Graumann onboard as a member of the Dagsmejan medical board. Dr. Graumann is a specialist in sports medicine...

Healthy Mind, Healthy Body at Home

Now more than ever it is imperative to stay active. Fitness at home can bring positive effects not only for your body, but also for your mind. So h...

SWISS DESIGN AWARD—DAGSMEJAN

We are very proud that Dagsmejan Sleepwear has been nominated for the Swiss Design Award 2019/20. Dagsmejan has been nominated in the category of t...

SUCCESSFUL SLEEP WITH DR. REBECCA ROBBINS PH.D.

We are very happy to have Dr. Rebecca Robbins onboard as a member of the Dagsmejan medical board. Dr. Robbins is a sleep researcher and co-author o...