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The sleep blog

The sleep experts' choice of sleepwear
You might ask yourself how our sleepwear impact our sleep and what the the best pajamas for sleep is? There are a number of ways in which our clothing at...
The sleep experts' choice of sleepwear
You might ask yourself how our sleepwear impact our sleep and what the the best pajamas for sleep is? There are a number of ways in which our clothing at...

Women & sleep
Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts. Is that fair? No. Can we...
Women & sleep
Studies have shown that women need 10 minutes more sleep per night than men. Yet, they are 40% more likely to develop insomnia than their male counterparts. Is that fair? No. Can we...

WHY SLEEP MATTERS – WORLD SLEEP MONTH 2023
Sleep is vital. Why? Because it affects not only our physical, but also our mental health. Good sleep – or a lack thereof – will impact all facets of our life,...
WHY SLEEP MATTERS – WORLD SLEEP MONTH 2023
Sleep is vital. Why? Because it affects not only our physical, but also our mental health. Good sleep – or a lack thereof – will impact all facets of our life,...

Bed Harmony Index: HOW WELL SUITED ARE YOU IN BED?
What type of sleeper are you? We surveyed 18,000 people as part of our Bed Harmony Index, and the results were rather fascinating: for example, many couples aren’t as well...
Bed Harmony Index: HOW WELL SUITED ARE YOU IN BED?
What type of sleeper are you? We surveyed 18,000 people as part of our Bed Harmony Index, and the results were rather fascinating: for example, many couples aren’t as well...

THE COOLING SLEEP AID FOR HOT SLEEPERS
Did you know that 1 in 4 people tend to overheat at night? If our body struggles to lower its temperature and keep it low, we will not only sleep less, our...
THE COOLING SLEEP AID FOR HOT SLEEPERS
Did you know that 1 in 4 people tend to overheat at night? If our body struggles to lower its temperature and keep it low, we will not only sleep less, our...

Spring clean your sleeping habits
As we welcome spring it’s also a good time to rethink our sleep routine—clean out the habits that don’t work and add some news to keep sleeping soundly till summer...
Spring clean your sleeping habits
As we welcome spring it’s also a good time to rethink our sleep routine—clean out the habits that don’t work and add some news to keep sleeping soundly till summer...