How to recover during Tour de France

How Tudor Riders Sleep to Win: The Secret Weapon Behind Tour de France Recovery

Why Recovery Is Everything for Tudor Pro Cycling — And How Dagsmejan Makes the Difference

What role does sleep play in a cyclist’s recovery during the Tour de France? For the Tudor Pro Cycling Team, performance isn’t just about power, endurance, or precision—it’s about recovery. This is why sleep quality as important as nutrition and training for elite cyclists.

With Tour de France on the horizon, the need for rapid, effective recovery is more critical than ever. These Grand Tours are some of the most physically and mentally demanding sporting events in the world, pushing riders to their limits day after day across mountains, cobbles, and hundreds of kilometers of tarmac. Poor sleep can really effect endurance and performance in multi-stage races.

In this intense environment, every minute of quality recovery counts. That’s where Dagsmejan steps in—not just as a partner, but as a vital tool in our recovery protocol.

“At Tudor Pro Cycling, we are always looking for ways to provide our riders with the best equipment, environment and processes to enhance performance. It is no news that sleep quality and athletes’ performance are closely linked, so it is a real priority for us. With Dagsmejan recovery sleepwear and accessories, riders are offered optimized sleep quality and increased muscle recovery. A real opportunity for us.” Fabian Cancellara, Founder, Tudor Pro Cycling Team

The Demands of Grand Tour Racing

Each stage of the Giro or Tour tests riders not just on the bike, but off it. Between brutal climbs, technical descents, and the daily grind of competition, the strain on muscles, joints, and the nervous system is immense. Recovery is not just about avoiding injury—it’s about ensuring that riders can perform at their peak day after day for three consecutive weeks.

Sleep: The Ultimate Recovery Tool

Science backs what every elite athlete knows: sleep is the foundation of recovery. It's when the body repairs micro-tears in muscle, balances hormones, reduces inflammation, and consolidates neural pathways for optimal focus and reaction times. For cyclists, the difference between a good night’s sleep and a restless one can mean the difference between gaining seconds and losing them.

That’s why optimizing the quality of sleep is a strategic priority for Tudor Pro Cycling.

tudor dagsmejan

Dagsmejan: Recovery Sleepwear Engineered for Athletes

Dagsmejan’s Recovery Collection is built with high-performance fabrics developed specifically to support the body’s overnight regeneration. Using NATTRECOVER™ technology, the sleepwear blends eucalyptus-based fibers with energizing minerals that reflect the body’s natural far infrared (FIR) energy back into muscles.

What does that mean in practice?

  • Improved circulation: FIR-reflective minerals stimulate microcirculation, helping deliver more oxygen and nutrients to tired muscles.
  • Muscle recovery: By supporting better blood flow, the garments help reduce soreness and speed up healing after intense effort.
  • Temperature regulation: The ultra-light, breathable fabric maintains an ideal microclimate for sleep, preventing overheating or chilling during the night.
  • Soft, friction-free comfort: Designed for full-body relaxation without distraction, the sleepwear feels like a second skin—ideal for the sensitive, fatigued body of a rider post-stage.

More Than Sleepwear: A Competitive Edge

Recovery isn’t a passive process. For Tudor Pro Cycling, it’s part of the performance equation. By integrating Dagsmejan into their recovery strategy, the team is investing in better sleep, faster recovery, and stronger riders throughout the racing calendar.

As the peloton rolls into the first mountain stages of the Giro and faces the relentless pressure of the Tour, the margin for success gets smaller. Dagsmejan helps Tudor riders protect those margins—night after night.

Because at this level, recovery isn't just about feeling better. It’s about riding stronger.

 SHOP athlete recovery sleepwear women

 SHOP athlete recovery sleepwear men

Recovery pajamas
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