It’s the season for finding comfort indoors, both during the day and night. It might be tempting to crank up the temperature and put on a heavy flannel pyjama to stay warm, but this can lower our sleep quality. Find out how you can sleep well and feel well all through the winter season.
DO NOT OVERHEAT YOUR BEDROOM
To heat or not to heat? When it comes to creating the ideal sleep environment, bedroom temperature plays a crucial role. A bedroom that is too warm can make it difficult to fall asleep and affect the quality of sleep, as the body overheats much more quickly. To fall asleep, our body temperature must drop. If the bedroom is too warm, we struggle to fall asleep and risk overheating at night impacting in particular our deep sleep phases negatively.
Sleep experts recommend keeping the temperature in the bedroom below 18 °C to ensure optimal sleep. This cooler environment promotes a better quality of sleep and makes it easier to fall asleep. However, keeping yourself warm is just as important as avoiding overheating. The right choice of bedding and sleepwear can help you to find the perfect balance for a cozy winter's sleep.
HOW TO FIND THE IDEAL WINTER PYJAMA
The ideal winter pyjama keeps you warm without overheating. To find the ideal balance you need a breathable and lightweight fabric that releases any excess heat build-up whilst protecting you from the cold and keeping you cozy warm. If we overheat, we risk starting to sweat, with a damp pair of pjs you easily get cold and start to shiver. Natural materials are the go to solution for a good night’s sleep. To also stay warm merino wool is the natural sleep aid to give you your best winter slumber. Merino wool is naturally insulating keeping cold whilst being breathable so you don’t overheat. It’s also naturally moisture wicking, merino wool can absorb and retain 30% of its own weight in moisture and still feel dry to the touch.
To complete the package, pay attention to the little details—ensure your winter pyjamas feature seams and cuffs that act as thermal barriers, locking in the warmth you need for a peaceful night's rest. With these factors in mind, you'll be ready to embrace the winter season with the perfect sleep solution.
DISCOVER THE COZIEST WINTER SLEEP SOLUTION WITH DAGSMEJAN
When it comes to the coziest winter pyjamas, Dagsmejan is the ideal solution for your sleep. Made with a special focus on comfort and performance, Dagsmejan pyjamas are designed for uninterrupted, restful sleep. The combination of breathable, lightweight merino wool and eucalyptus fibers keeps you warm all night long without overheating. The outstanding moisture management of the two fibers keeps you dry throughout the night, even if you sweat. Antibacterial properties also ensure that no unpleasant odors develop.
Did you know that, on average, you move in your sleep about 50 times? Each time you shift, your skin encounters cooler air, causing fluctuations in your core body temperature and potentially disrupting your slumber. Dagsmejan's comfort design, featuring ergonomic seams, a flexible waistband, and tag-free construction, ensures a night of uninterrupted warmth and comfort.
SWISS SLEEP INNOVATION - CRAFTED IN EUROPE
Dagsmejan is a Swiss pioneer in sleep innovation, driven by a passion for improving sleep quality and overall well-being. The Dagsmejan approach to product development is deeply rooted in scientific research, collaborating with leading experts in sleep science, sports, material technology, and textile ergonomics. In cooperation with the Swiss federal institutation for material science (EMPA), Dagsmejan has developed natural, patented fibres, renowned for their prowess in thermoregulation. The sleep-optimized design with a functional cut, individually adapted to the needs of the sleeper is the result of a long-term collaboration with the University of Applied Science Lucerne. These partnerships underline the commitment to deliver sleepwear that seamlessly combines Swiss precision with cutting-edge science. Rooted in this mission, the cozy and sustainable Dagsmejan sleepwear is 100% made in Europe, adhering to the highest standards for worker well-being and environmental protection.
Dagsmejan sleepwear is a product of innovative research and a commitment to ethical and sustainable practices. Discover the Dagsmejan difference for the coziest and most sustainable winter sleep.
