The sleep blog

best pjs

NEW YEAR, NEW SLEEP HABITS, NEW YOU

It’s that time again—a time not just to recover from the excesses of the holiday season but also to think about the positive steps we can take to make the...

NEW YEAR, NEW SLEEP HABITS, NEW YOU

It’s that time again—a time not just to recover from the excesses of the holiday season but also to think about the positive steps we can take to make the...

Best sleepwear for night sweats

Balance 2.0—A REVOLUTION IN MOISTURE MANAGEMENT...

To be able to enjoy a good night's sleep we need to keep the right temperature. When our temperature fluctuates during the night, the very important deep sleep phases suffer...

Balance 2.0—A REVOLUTION IN MOISTURE MANAGEMENT...

To be able to enjoy a good night's sleep we need to keep the right temperature. When our temperature fluctuates during the night, the very important deep sleep phases suffer...

karolin pilz dagsmejan

SLEEPWEAR IS THE NEW SPORTSWEAR

Fitness expert Karolin knows the difference the right sportswear have on your comfort and performance, that’s why she was eager to also see how she can sleep better with the...

SLEEPWEAR IS THE NEW SPORTSWEAR

Fitness expert Karolin knows the difference the right sportswear have on your comfort and performance, that’s why she was eager to also see how she can sleep better with the...

SLEEP AND HEALTH—FROM A PHARMASIST’S PERSPECTIVE

SLEEP AND HEALTH—FROM A PHARMASIST’S PERSPECTIVE

Not only have the number of people sleeping poorly increased the past 20 years but we also consume sleeping pills at a rate never seen before. The global sleeping aids...

SLEEP AND HEALTH—FROM A PHARMASIST’S PERSPECTIVE

Not only have the number of people sleeping poorly increased the past 20 years but we also consume sleeping pills at a rate never seen before. The global sleeping aids...

menopause nightwear

Menopause and sleep problems

How much sleep we need and how well we sleep varies throughout our lives. Find out how you can sleep better also when going through menopause. 

Menopause and sleep problems

How much sleep we need and how well we sleep varies throughout our lives. Find out how you can sleep better also when going through menopause. 

Patrick Küng Dagsmejan

SLEEP LIKE A CHAMPION—FEATURING PATRICK KÜNG

Former downhill ski world champion Patrick Küng knows the importance sleep has on our performance, on and off the slope. That is what brought him to Dagsmejan and to explore...

SLEEP LIKE A CHAMPION—FEATURING PATRICK KÜNG

Former downhill ski world champion Patrick Küng knows the importance sleep has on our performance, on and off the slope. That is what brought him to Dagsmejan and to explore...